Top 10 Benefits of Facial Steaming and techniques to try at home
Facial steaming is a cost-saving and easy way to cleanse and improve the health of the skin. It is a simple skin care routine in which you allow your face to absorb steam from a hot bowl of water to moisten and cleanse your facial skin.
Looking for a way to step up your skin care game without breaking the bank? Facial steaming is a DIY skin treatment that cleanses, nourishes, and feels luxurious.
Read on to find out how to get your glorious glow on without having to set foot in a spa.
Steam opens up your pores and helps loosen any buildup of dirt for a deeper cleanse. Opening up your pores also softens blackheads and whiteheads, making them easier to remove.
The combination of warm steam and an increase in perspiration dilates your blood vessels and increases circulation. This boost of blood flow nourishes your skin and delivers oxygen. The result is a natural, healthy glow.
Releases trapped sebum
This naturally occurring oil is produced by your sebaceous glands to lubricate your skin and hair. When sebum gets trapped beneath your skin’s surface, it creates a breeding ground for bacteria and causes acne and blackheads.
Hydrates the skin
Dry skin often looks dull and tired. Face steaming increases the suppleness of the skin and prevents dry skin. It increases the production of natural oils, which moisturize the skin. Steam further increases the permeability of the skin, thus enabling it to absorb the skin care products better. However, steaming your face frequently may have the opposite impact and may reverse the benefits.
Releases acne-causing bacteria and cells
Opening up your pores allows the release of dead skin cells, bacteria, and other impurities that clog the pores and contribute to acne.
The skin is constantly exposed to chemicals, pollutants and toxins, which can affect the complexion as well as the texture of the skin. Steaming is a natural way to give your face a skin detox. Exposing your skin to steam allows the removal of dead skin, toxins and bacteria. This technique nourishes the skin and gives you a clean look. When your face comes in contact with the heat from the steam, you begin to sweat. Such an action helps in the quick removal of toxins from the skin.
It helps your skin better absorb skin care products
Steam increases skin’s permeability, enabling it to better absorb topicals. This means you get more bang for your buck from skin care products applied after a steam.
Facial steaming is completely relaxing and soothing. Besides boosting skin health, it helps you to relax and feel fresh. Adding natural herbs or essential oils to the water further enhances the results. It helps the nerves to relax and soothes your senses too. The best part is you can experience this aromatherapy session easily at home.
Facial steaming can make you look younger for your age. Exposure of the skin to chemicals and toxins reduces its ability to hold moisture. As a result of this, the elasticity of the skin reduces and wrinkles begin to appear on the skin. Steaming your face once or twice a week helps to restore the moisture and makes your skin clear and fresh. It enhances the blood flow towards the skin, which boosts collagen production and results in firmer skin.
Affordable and accessible
Beauty treatments and beauty products may increase your money expenditure. You don’t need to spend out big bucks for a facial steam at a salon or spa. You can easily enjoy the benefits of facial steam at home without taking too many efforts. It is economical as well as convenient and you do not need any special equipments.
There are a few ways you can enjoy this versatile skin treatment at home. It can be simple and free or as luxe and costly as you — and your wallet — choose. Here’s a step-by-step description for each technique.
Steam over a bowl or sink of hot water
- Grab a big fluffy towel and choose your spot. Comfort is key, so if you’re doing this over a sink you’ll want to use a chair or stool that offers the right height. Otherwise, a bowl on a table is your best bet.
- Secure your hair so that it’s off your face and cleanse using a gentle exfoliating cleanser. Don’t forget to cleanse your neck, too!
- Bring 4 to 6 cups of water to a boil in a kettle or pot, depending on the size of the sink or bowl.
- Add a handful of herbs once the water begins to boil and stir.
- Reduce the heat, cover, and simmer for 2 or 3 minutes. Carefully pour into the sink or bowl. If you’re using essential oils, this is the time to add a few drops to the water.
- Have a seat, drape your towel over your head and the pot, and hold your face 6 inches above the water.
- Raise or lower your head for more or less heat and lift a corner of the towel to cool off if needed.
- Steam your face for 5 to 10 minutes.
Steam with warm towels
- Get a hand towel and turn on the hot water tap. When hot, fill your sink or bowl with enough hot water to soak your towel. Add your herbs.
- Secure your hair so that it’s off your face and cleanse your face and neck using a gentle exfoliating cleanser.
- Soak your towel in the hot water and wring it out so that the towel is damp.
- Lean back in a comfy chair or lie down. Place the towel on your face, holding each corner up so they meet in the center of your forehead.
- Adjust the towel so that it covers your entire face, including the eyes, leaving just your nose peeking through. Relax for 5 minutes.
Steam with a home facial steamer
- Read your facial steamer’s instructions, filling it up as directed. Place it on a table near an outlet so you can plug it in. It will take a few minutes to begin emitting steam.
- Secure your hair so that it’s off your face and wash your face using a gentle exfoliating cleanser.
- Have a seat, get comfortable, and set your face inside the cone attachment, staying 5 to 10 inches away as it says to do in your steamer’s instruction booklet.
- Steam for 2 or 3 minutes at a time with a 1-minute break in between to see how your skin is handling the steam.
Facial steamers offer a more powerful steam than the other methods.